top of page


through storytelling & facts







Many people want to help those that struggle with mental health situations or help those left behind—survivors of suicide. The problem is, they are afraid they will say something "wrong." Woodahl will explain that what matters most is taking action.


You do not need to have all of the answers nor is it important if you say exactly the right thing. Silence can be deafening. Woodahl shatters myths and will empower you to reach out.

The Honorable Patrick Kennedy and Founder project Designate 988 Kristinna Brown

The Honorable Patrick Kennedy

Kristina Woodahl is a trained "Talk Saves Lives" and "Safe Conversations" Leader. Comfortable speaking about the elephant in the room, she addresses the subject matter which others shy away from—mental health.


project DESIGNATE 988

Woodahl explains the historical significance of a dedicated, easier to remember three-digit Suicide Prevention Crisis Line in each presentation.


Whether in the workplace or civic organization, Woodahl dispels myths associated with mental health and the importance of creating a work culture which is inclusive and void of stigma.


Have you evaluated the stressors faced by the professionals in your industry? The truth is,it is often professionals charged with helping others who need to understand the importance of reaching out for help if they are struggling.


Do members of your organization know how to reach out if they are struggling with a mental health situation? Would those in your organization know signs to look for or what to say to someone they are worried about? 
Woodahl offers clear guidance to help open the lines of communication.

Optimal health and wellness is achieved when we align our environment, body and spirit. Through an integrative approach, Woodahl offers tools to help those that struggle with mental health issues, addiction, or those experiencing grief and mourning.

Customizing presentations for First Responders, Veterans, Physicians, Attorneys—all benefit from understanding mental health.



Woodahl received her undergraduate degree from the University of Texas at Austin and obtained her master’s degree in Mass Communications from Texas Tech University. She has spoken at Dell Computer, Marriott, and Estee Lauder Corporations. In addition to starting a nonprofit organization, Brown holds board positions with local nonprofit organizations and never turns down an opportunity to mentor students.

bottom of page